Georgetown
Coming June 2025!
Class Formats
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Contemporary mat Pilates class using light hand weights and light props (Bala ball, stretch bands, blocks, sliders, magic circle).
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Contemporary mat-based class combining elements of Pilates & Sculpt for a flowing full-body workout using light hand weights and light props (Bala ball, stretch bands, blocks, sliders, magic circle).
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Barre and mat-based class targeting muscle groups with small, repetitive movements and dance-inspired cardio elements while using light weights and props (Bala ball, stretch bands, blocks, sliders, Thera bands).
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A dance-inspired cardio sculpt class set to a curated playlist with easy-to-follow choreography and targeted sculpting sections throughout.
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Strength training featuring circuits of layered exercises.
Come join us!
1000 Wisconsin Ave NW, Suite G-100
Washington, DC, 20007
Email
Georgetown@the-mvmnt-society.com