Private Group Classes
Looking for a personalized fitness experience tailored just for your group? Fill out the form below to book a private group class at The MVMNT Society! Whether you're interested in Barre, Mat Pilates, or High Fitness, our expert instructors will create a session that fits your group's goals and energy.
Old Town Alexandria
Private Group Class Fee: $300
Class Format Descriptions & Capacities:
-
A beat-driven, mat-based class combining elements of Pilates & Sculpt for a flowing full-body workout using Bala props for strength and resistance training. Grip socks are required for this class.
Capacity: 18 participants
-
Timer-based interval class using heavier weights and props (Bala beam, ring, stretch bands) at a slow pace to focus on strength-training while layering exercises into organized and effective circuits. Sneakers are required for this class.
Capacity: 15 participants
-
Barre and mat-based class targeting muscle groups with small, repetitive movements and dance-inspired cardio elements while using light weights and props (Bala ball, stretch bands, blocks, sliders, Thera bands). Grip socks are required for this class.
Capacity: 15 participants
-
A class featuring cardio segments, strength-building, and balance challenges, all performed on or utilizing a Bosu trainer. Sneakers are required for this class.
Capacity: 12 participants
-
A high-energy, low impact cardio and sculpt class, where clients learn a sequence of moves to create a complete routine on a rebounder. Sneakers are required for this class.
Capacity: 13 participants
-
A class featuring cardio segments, strength-building, and balance challenges, all performed on or utilizing a Step platform. Sneakers are required for this class.
Capacity: 14 participants
-
Old school aerobics set to modern music with alternating choreographed cardio and toning tracks. Sneakers are required for this class.
Capacity: 16 participants
-
A high intensity cardio class mixed with high-rep strength-training set to popular music. Surge Strength is a high-rep, targeted, all-weight training work out set to the same strength tracks from Surge Fit, plus Strength-specific ones. Sneakers are required for this class.
Capacity: 15 participants
-
A dance-inspired cardio sculpt class set to a curated playlist with easy-to-follow choreography and targeted sculpting sections throughout. Sneakers are required for this class.
Capacity: 15 participants
Georgetown, D.C.
Private Group Class Fee: $350
Class Format Descriptions & Capacities:
-
A perfect blend of classical and contemporary Mat Pilates highlighting the principles of breathing, control, precision, and flow in a low-impact class that is sure to strengthen your core. Grip socks are required for this class.
Capacity: 22 participants
-
A beat-driven, mat-based class combining elements of Pilates & Sculpt for a flowing full-body workout using Bala props for strength and resistance training. Grip socks are required for this class.
Capacity: 22 participants
-
This class combines ballet-inspired movements with high energy but low impact sculpt exercises for a dynamic and effective workout. Grip socks are required for this class.
Capacity: 20 participants
-
A dance-inspired cardio sculpt class set to a curated playlist with easy-to-follow choreography and targeted sculpting sections throughout. Sneakers are required for this class.
Capacity: 15 participants
-
Our strength training class features circuits of layered exercises, using heavier Bala props in a fusion of functional movements. Grip socks are required for this class.
Capacity: 22 participants
Please take a moment to fill out the form below if you are interested in booking a private group class with us. We look forward to helping you create a personalized group fitness experience!
Upon finalization of the studio location, date, time, and class format, the Private Group Fitness Class payment will be due and is accessible on the Purchase page of the applicable studio.